MASSAGE THERAPY
Massage therapy and the natural healing arts affect all the systems of the body and help bring them to balance. It is used for: allergies, arthritis, asthma, backache, chronic tension, constipation, depression, diabetes, digestive disorders, fatigue, high blood pressure, insomnia, menopause, migraines, PMS, poor circulation, pre/post natal, sciatica, sinuses, stress and tendonitis... And most importantly PREVENTION AND MAINTENANCE.
By understanding the cause, due to stress, injury or inadequate care, we encourage self-care and support lifestyle adjustments.
[Most of our massage sessions can be booked with our students or staff in training at a reduced rate. Some restrictions may apply]
Setsuko Signature Massage..........$65 (1h15m)
A unique blend of classic bodywork techniques. May include Swedish, Shiatsu, Acupressure, Stretching, Sports, and Reflexology. Each session is catered to your specific needs.
Relaxation Massage..........$30 (30m) / $55 (1h)
Soft and continuous touch provides nourishment and warmth to calm the mind, ease muscle stiffness, improve circulation and reduce stress.
Swedish Massage..........$60 (1h) / $85 (1h30m)
Soothes tense muscles, help cleanse the body of toxins, and improve overall circulation; a deeply relaxing experience. This is a great treatment used monthly maintenance plan.
Deep Tissue Massage..........$ 75 (1h) / $95 (1h30)
A more intensive form of Swedish massage that releases chronic patterns of tension through slow strokes and deep finger pressure on contracted muscle groups. Due to the release of toxins during this massage, you may feel some discomfort that will only last 1-2 days. Be sure to drink plenty of water afterwards to help facilitate this process. (see attachment doc. POSSIBLE CLEANSING REACTIONS)
Sports Massage ..........$1/min: 30-40-50m intervals
Great for pre/post event, athletics and physically fit people. Uses short, quick strokes to warm up muscles before an event, and long relaxing strokes after an event to help flush the body of toxins (or lactic acid) to prevent muscle cramping.
Sports Injury target massage..........$45 (45m) Series of 5 for $200
Targeted massage on areas of stress or injury. Utilizes a variety of techniques from east to west; as well as heat, sound, moxabustion, and herbal liniments. Due to the nature of this work, we recommend the ‘Series of 5’ session package.
Pregnancy Massage..........$50 (50m)
Massage therapy can help alleviate the minor discomforts and pain often experienced during pregnancy. Mothers to be should really take advantage of these precious months of creation to relax and take the time to enjoy getting pampered. This is great for mama and baby too!
Cherokee Hot Oil Massage ..........$100 (1h30m)
Gentle therapeutic treatment performed by shaman and medicine
women for over 1000 yrs. Designed to heal body and soul while
connecting spiritually with the One Great Spirit and the Universal
Earth Mother. Performed with unscented or herbally infused hot oils,
sacred native music and lighting. This massage releases negative
energy, restores the youthful spirit and heart. It is highly recommended
for treatment of symptoms caused by trauma and chronic stress.
Have you considered a Shiatsu session?
Couple Massage..........$120 (60m)
Side by side massage is a great way for couples to relax and unwind from outside pressure and stress. Soft candles and aromatherapy are used to enhance the therapeutic benefits and set a romantic mood.
Couples who enjoy receiving may also enjoy giving... Couples Massage 2 day workshop
Hot Stone Therapy Massage..........$95 (1h) / $125 (1h30m)
This full body massage utilizes smooth volcanic basalt stones and warm oil to create a deeply relaxing and unique experience. The hot stones are placed on pressure points along the back, sacrum and legs. The heat penetrates into the body while hot oil with the use of different size contour stones are massaged into tense muscles.
DOWNLOAD DOCUMENTS: Anatomy of Stress Cleansing Reactions