MASSAGE THERAPY
Massage therapy and the natural healing arts affect all the systems of the body and help bring them to balance. It is used for: allergies, arthritis, asthma, backache, chronic tension, constipation, depression, diabetes, digestive disorders, fatigue, high blood pressure, insomnia, menopause, migraines, PMS, poor circulation, pre/post natal, sciatica, sinuses, stress and tendonitis... And most importantly PREVENTION AND MAINTENANCE.
By understanding the cause, due to stress, injury or inadequate care, we encourage self-care and support lifestyle adjustments.
Setsuko Signature Massage..........$75 (1h15m)
A unique blend of classic bodywork techniques. May include Swedish, Shiatsu, Acupressure, Stretching, Sports, and Reflexology. Each session is catered to your specific needs.
Relaxation Massage..........$30 (30m) / $55 (1h)
Soft and continuous touch provides nourishment and warmth to calm the mind, ease muscle stiffness, improve circulation and reduce stress.
Swedish Massage..........$60 (1h) / $85 (1h30m)
Soothes tense muscles, help cleanse the body of toxins, and improve overall circulation; a deeply relaxing experience. This is a great treatment used monthly maintenance plan.
Deep Tissue Massage..........$ 75 (1h) / $95 (1h30)
A more intensive form of Swedish massage that releases chronic patterns of tension through slow strokes and deep finger pressure on contracted muscle groups. Due to the release of toxins during this massage, you may feel some discomfort that will only last 1-2 days. Be sure to drink plenty of water afterwards to help facilitate this process.
Sports Massage ..........$1/min: 30-40-50m intervals
Great for pre/post event, athletics and physically fit people. Uses short, quick strokes to warm up muscles before an event, and long relaxing strokes after an event to help flush the body of toxins (or lactic acid) to prevent muscle cramping.
Sports Injury target massage..........$45 (45m) Series of 5 for $200
Targeted massage on areas of stress or injury. Utilizes a variety of techniques from east to west; as well as heat, sound, moxabustion, and herbal liniments. Due to the nature of this work, we recommend the ‘Series of 5’ session package.
Pregnancy Massage..........$50 (50m)
Massage therapy can help alleviate the minor discomforts and pain often experienced during pregnancy. Mothers to be should really take advantage of these precious months of creation to relax and take the time to enjoy getting pampered. This is great for mama and baby too!
Have you considered a Shiatsu session?
Couple Massage..........$120 (60m)
Side by side massage is a great way for couples to relax and unwind from outside pressure and stress. Soft candles and aromatherapy are used to enhance the therapeutic benefits and set a romantic mood.
Couples who enjoy receiving may also enjoy giving... Couples Massage 2 day workshop
Hot Stone Therapy Massage..........$95 (1h) / $125 (1h30)
This full body massage utilizes smooth volcanic basalt stones and warm oil to create a deeply relaxing and unique experience. The hot stones are placed on pressure points along the back, sacrum and legs. The heat penetrates into the body while hot oil with the use of different size contour stones are massaged into tense muscles.
Champi Session (Indian Head Massage) $50 (1h)
This vigorous yet relaxing oil massage focuses on releasing tensions in the shoulders, neck, head, and face. Techniques include a combination of kneading, percussion, and pressure points. Indian Head Masage is particularly effective in treating stress-linked conditions such as shouler and neck pains, headaches, and eye strain.
The receiver sits on a chair bearing only the shoulders, feet resting comfortably on the earth. The oil penetrates deeply to nourish skin, hair and soul. The intention of the giver is to connect to the receiver's three higher energy centers or chakras: throat, third eye, and crown. Thus, Champi Massage offers a profoundly meditative experience in order to reconnect with one's true essence.